Snow!!!

I got up this morning to SNOW!!! As beautiful as it is I travel by bus and that isn't beautiful. People are grumpy so needless to say I didn't get nearly everything I wanted to get done done. Because of the snow I wasn't able to make it to the Low Carb Grocery. I will try again tomorrow. I really need some food in the house and it's getting harder to figure out food. I have some eggs an 1 and 1/2 green peppers. Some pasta and sauce. There's 3 of us living here and that is far from enough food for all three.

I am currently getting dinner ready as I will be leaving early for Belly Dance classes. I will not miss them even if I have to kill some zombies on my way! I will have Pasta and sauce. Green peppers will be for eggs in the morning.

For breakfast today I had a 2 egg scramble with green peppers and a couple sausage links I found left over from a couple nights ago. I seasoned the eggs with tumuric and garlic, salt and pepper. I first cooked off the green peppers and sausage then added the seasoned egg and just scrambled them till done not dry. Topped with a bit of ketchup (tho you can omit that) Nice and hardy.

Once I have done a proper grocery shop I will be able to lay out a meal plan and daily schedule so you guys can follow me. Of course I don't expect you to follow to a tee but simple exclusions are always easy to make. Like the food. If you don't have certain things substitute others. Once you are going and learn subs for things your imagination is your only block. And excercise, not everyone will want to do belly dance or even dance, but any form of excercise is great. Go for a walk either short and fast or long and slow. Just get up to start and you'll be excercising. lol. For those hardcore never see the light of day gamers... You have to grab food or go to the bathroom not to mention every-so-often go to the store or work. Practice holding your muscles tight while walking and picking things up. Add some smaller weights to your dest 1-2 lbs and do some arm work. Stand up for 2 min and do some squats, lunges or planks. These are quick and do a lot in the long term. If you follow a good eating plan it is doable. :)

I sound skinny don't I... well I definatley am not but my health tests say I am. So I am doing something right about my health and even if you don't lose that 100lb's you'll still be healthier than you are now.

Again I am working on a couple things for you guys. Like a break down of a low carb diet. I do things with substitutions but keep to the same carb count. It's just having a source. I will try my best in future posts as well, of what you can use if you don't have access to online shopping or a local supply in your area. Talk to you guys later tonight. Wish me a good butt kicking!