Spa day!

So I went to take my friend out for a spa day. Full facial in the morning then full body massage.

Well I hot a surprise they gave me a complimentry facial as well. But the beat part both were free, I only had to pay for the body massage. Just over an hour $31! That's with tax. So in between we had lunch and went for a walk. After was her body and then we headed down to Richmond. Did some walking had a treat and headed home.

Tomorrow I will be back on track as far as the diet and excersize goes. I will post what I had and any recipes I can. After you read please follow. I will try in the next couple months to get Facebook up and going. Fingers crossed life gets in the way but you get half up and brush your self off and try again.

:)